This is not our turkey - just one I saw on a google picture search. Ours was a bit smaller with only four of us to get through it. It was a very good time with family and we enjoyed it immensely. We sang plenty of carols at the chapel of course. I don't think I over indulged and did keep going to the gym. Fitted in a few sessions on the turbo trainer as well and so felt ready for the next appointment with Amy. Unfortunately she had read my previous post and so the weights were a bit heavier. But that is what it is all about, I suppose. Unless you push yourself, you don't know what you can do. And I don't ache nearly as much now as I did after the first session so I do feel the benefit.
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